![]() “One client may want to use art to express something that is hard to put into words, while another may want to explore an issue in depth,” she explains. How the therapy helps will differ depending on the client’s needs and the type of therapy they're having. “Creative approaches can work really well when people don’t consciously know what the problem is or what will help, as this approach also works at a subconscious level," says Ani. It can be a helpful way to communicate if you struggle to explain how you’re feeling or find words to describe what you’re going through. In fact, most people are surprised by what they can create once they relax.”ĭoing a creative activity with a therapist can help put you at ease. "It’s really about the process of creating and expressing something and not the finished article. ![]() Probably one of the biggest concerns of people considering creative therapies is the idea that you have to be good at art, music or whatever type of therapy you're doing. Play therapy could involve dressing up or playing out difficult experiences with small figures, soft toys or puppets. For instance, during music therapy you may listen to music, play instruments or sing. Having the opportunity to express and then explore it can be incredibly powerful, helpful and healing.”Īrt, play, music and drama therapy all include creative processes that can help you to explore and communicate issues, feelings and emotions in a way that can be therapeutic. “This expression often emerges in metaphor, the meaning of which may be hidden from the client’s awareness. Our member Ani de la Prida, who is a creative arts counsellor, says: “Creative approaches offer the inner subconscious an outlet for expression. But there are also those who are trained in a specific form of art therapy and have specialist titles, such as art therapist, play therapist, music therapist and drama therapist. Some therapists combine creative activities with talking therapy as part of their sessions. Through creative materials and activities, they will support you to understand yourself better, help you to process feelings and make positive changes in your life. Involves the actual execution of the programme plan by the TR specialist and client.Įvaluation: The goals and objectives are appraised.Creative therapies enable you to express yourself in a variety of ways, often without using words, such as through painting, drawing, photography, dance, music or drama.Ī creative arts therapist will offer you a safe, non-judgmental space to help you explore what you’re feeling and how that’s reflected in your creations. Intervention: the action phase of the TR process. Planning: priorities are set goals are formulated objectives are developed programmes, strategies, and approaches are specified and means of evaluation are determined. To improve or mantain physical, mental, cognitive, social, emotional and spiritual functioning in order to facilitate full participation in lifeĪssessment: working with clients to identify health status, needs and strengths to provide data for interventions. These can be either visual (looking at motion pictures, play e.t.c or auditory(listening to a concert)Īctivities involving the use of mind and intellectual functions(reading, debating) ![]() Recreation without fields, more generally trial based hiking, mountain biking, hoarse riding, wild life viwing e.t.c.įundamental(games such as hockey and football)Īccessory forms(play activity and dancing) Involves playing fields and team participation such as baseball, soccer e.t.c. Recreational therapy also known as therapeutic recreation, is a systematic process that utilizes recreation and other activity-based interventions to address the assessed needs of individuals with illnesses and/or disabling conditions, as a means to psychological and physical health, recovery and well-beingĪ form of voluntary activities that is carried on in the leisure time, usually for pleasure but also to satisfy other personal needs and drives
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